accountability, keeping a balance, Making Connections, unplugging

Why We’re Glad the Latest “Toy Story” Sequel Isn’t All Fun and Games, But Instead Delivers A Much-Needed Message

A couple of weeks ago, just to escape from our home where we were dealing with a broken Central AC system on a very hot and humid day, my husband (Jay) and I went to see the summer 2026 sequel of “Toy Story, ” entitled “Toy Story 5.” The last time we went to see a Toy Story movie, it was when we were in the early stages of dating and it was showing as part of a series of free outdoors movies at the Charles River Hatch Shell in Boston. That was the summer of 2000. How things have changed on the digital and technology fronts since then!

The premise of Toy Story 5 is simple. Kids don’t know how to play any more! Many children don’t know how to use their creative minds and they don’t know how to interact naturally or normally with other children, i.e., without technology and devices being involved. Many are both afraid and/or unable to figure out how to make something fun out of very little — without using a device — and they don’t feel comfortable asking other children to play. They fear they will be viewed as silly if they want to want to host a teddy bear tea party, or simply ask another child to play with yo-yo’s or fly kites. Jessie, a tough-on-the-outside with a heart-of-god-on-the inside main character gathers and rallies other members of the Toy Story cast to change that dynamic for the good related to the current child in her life!

While I’m currently making a living helping clients with both “digital” and “traditional marketing,” it doesn’t mean I think all recent technological and digital advances are good or that they don’t come with pro’s and con’s, or that there aren’t any downsides to them — as evidenced by my past blog post about the benefits of unplugging from devices once in a while. As you’ll see, I’ve encouraged individuals to “de-grid” for a while, and try to do this as much as I can, particularly on the weekends!

I’m particularly not a fan of filter-less Facebook, but I’ll let you read my recent blog post about why I don’t spend a lot of time on Facebook and why I don’t think it’s healthy for children AND adults to do so! And, related to the “creativity” discussion above, I don’t like how AI engines and tools are keeping individuals from using their creative brains to write their own content or create their own images!

Jay and I have had many a nostalgic conversation about how we spent our childhoods outdoors — playing with siblings and neighborhood kids. We weren’t on laptops, computer, i-pads or phones. As Adam Ezra sings in his song, “Sweet Beautiful Thing,” we’d just go outside and “see what trouble we could get in on,” such as an after-dinner game of hide ‘n go seek or “Red Light, Green Light.” We weren’t texting to arrange something fun in advance (although we might have talked with friends or family members in-person earlier in the day about it), and we also weren’t on social media spying on friends to see what they were up to, or being hurt, if we were left out of something like a girls’ pajama/sleepover party. Friends of our same generation echo the same. We are all so grateful we had the opportunity to live an “unplugged” childhood, and wouldn’t trade it for anything. Our lives were and have been so much richer for it!

So, let’s all take Jessie’s from Toy Story’s lead and, not only encourage children to be present and to use their creative and sociability skills, but let’s remember to do the same as adults!


This is the image of the doll, known as Jessie from Toy Story. She is wearing a cowboy hat and you can see the red underneath side of it and she has red long hair fixed into one long braid and is wearing a cowboy shirt and jeans with a big buckle on it.

Acceptance of Circumstances, accountability, AI Productivity Tools, Importance of taking break, keeping a balance, keeping up with trends, making time for things you value, Objectives Setting, staying current, strategic planning, walking, warriors, fighters, doing good, giving back, paying it forward

Taking A Step Backward To Move Forward

So many fellow marketing professionals are talking about the value of storytelling these days, and that got me thinking about what story of my own vs. my clients’ that I could tell that might help or inspire others.

In recent months, I’ve taken a step backward on both the professional and personal fronts with the ultimate goal of improving my work-related productivity and my health.

What Tool Can Help Improve A Marketing Professional’s Productivity?

Over the last two or so months, I’ve spent a very large number of hours creating monthly marketing dashboards/reports for each of my ongoing/monthly clients in a new tool. Well, new to me, not new to marketing agencies and consultants. It was a huge investment of time, and there was a big learning curve — and I used ChatGPT along the way when I needed help with challenges I ran into along the way. But, I’m pleased and proud to share that I successfully migrated the aforementioned clients away from manually populated KPI Google sheets and Word docs to monthly reports on Google Looker Studio.

Accomplishing the above meant I had to allow myself to live with the discomfort that other client and administrative work was piling up. But, I was eventually able to catch back up on the piled-up work and sacrificing the short-term for the long-term has already allowed me and my clients to reap the following benefits of my taking time to learn and implement reports on Google Looker Studio:

  • I can focus less on manually entering data in KPI sheets and Word documents and focus more on the data itself and what the auto-populated reports are showing/indicating
  • I have more free work/personal time and work/life balance, which means I’m less stressed and my brain is fresher and has more energy for being creative and strategic
  • I can present results visually vs. just in table or paragraph format, so that clients can easily understand their monthly results and metrics
this image shows the legs of woman below the knees who is walking on wooden pier and who is wearing jeans and who is bare-footed.

Hitting The Health Bad Guys Head-On

I won’t go into detail about my health history, but for the last 20 years, I’ve dealt with difficult health challenges. You can read my health story at Our Heart Speaks, an organization who provides a voice to individuals who are dealing with chronic illness and/or disability and in this past blog post about why I’ll always feel like a cancer patient.

The sum of all of it is this. I have struggled with severe digestive issues for 12 years now, and there have been days and times — a number of them — where I literally cried about my situation and felt I just couldn’t handle/deal with it anymore. But I am a fighter, and I’ve always picked myself back up somehow, while trying to lift up others too.

I have seen a large number of functional/natural nutritionists and consultants, and gastroenterologists over the years, and tried countless recommendations to try to improve or eliminate my severe digestive symptoms.

For the second time over the last 12 years, I recently underwent a SIBO breath test, which required a limited diet leading up to, and 12 hours of fasting before, the test. The last time I had one, nothing helpful/conclusive came out of it, but this time my results indicated I have both what’s known as SIBO (small intestinal bacterial overgrowth) and IMO (intestinal methanogen overgrowth).

The above can be treated, and possibly cured, by one or several courses of one or two antibiotics or thru many-months-long herbal supplement treatment. Because I believe the straw that broke the camel’s back related to my digestive issues was being put on a very powerful antibiotic after a surgical wound got infected in 2014 — killing off good bacteria in the gut and allowing bad bacteria to multiply — I decided to go the natural route in treating my SIBO and IMO. I’ve read that, often, the antibiotic approach is not effective and the bad bacteria and archaea return. But, the natural route has it’s challenges too, as I’m discovering already, including:

  • the supplements are expensive, only certain ones really work, and many, if not all, need to be taken in high dosages to be effective
  • you need 3 types of supplements or supplement groups: 1) one(s) that reduce inflammation, 2) one(s) that kill off the “bad guys” causing “die-off,” and 3) one(s) that improve motility and gut transit time
  • side effects of some of these supplements include nausea, burning, stomach pain/cramps, dizziness, and other unpleasant symptoms (including some of the symptoms I already had from having SIBO/IMO)

It’s the last bullet item directly above that really hammers home why I included the work I’m doing to address my health challenge in this blog post about “taking a step backward, to take a step forward.” Because, ultimately, I may need to feel worse on the digestive front for a few weeks (I just started my supplements on 3/27/26) in order to ultimately feel better!

We hope that whether it pertains to your professional life or your personal life, you’ll be both willing and able to take some steps back that will ultimately move you forward! And, we’d love to hear all about the steps back and the steps forward!

Speaking Of Steps, Be Sure To Check Out Our Blog Posts About Walking!

Check out our large collection of walking-related blogs, including ones about Boston, RI, and New England here: https://allintheresults.com/category/walking/

Acceptance of Circumstances, accountability, AEO, AI Search, Being Found on Google, competitive advantage, Discussion Forums, Google Analytics, Google My Business Profile, Importance of taking break, keeping a balance, keeping up with trends, making time for things you value, Marketing Planning, Objectives Setting, online presence, organic SEO, Quora, Reddit, Results Analysis, Search Engine Optimization, SEO, staying current, strategic planning, walking, website

September Strong: A Second Chance To Set & Achieve Goals For The Year

If my memory serves me correctly, I’ve written about the second “new beginning” that September offers each of us each year on my own blog or that of a client. I love the fact that September provides a second start to any year and a chance to begin any kind of project you’d been hoping to get to earlier in the year, and to revisit goals — whether they be personal- or work-related ones. There’s still four full months to accomplish something you’ve always wanted to, or at least make a lot of headway toward achieving that accomplishment, so let’s agree to not start thinking another year is already behind us!

Since I own and run a digital marketing agency, the fall and early winter work goals I’m going to discuss below are marketing-related, but obviously, your work goals could pertain to any area of your organization, such as employee satisfaction and retention, new technology implementation, or expense reduction.

Marketing Goals For Q3 & Q4

Here’s some marketing goals you might want to complete in September, October, November, or December:

Personal (Health) Goals For Q3 & Q4

Since everything one does in life ends up positively or negatively impacting their mental and/or physical health, every personal goal ultimately is a wellbeing/wellness/health goal. For example, if you enroll in a class this fall or winter, it may cause you to gain knowledge to support a professional goal, but it also will likely make you feel more optimistic and improve your emotional wellbeing.

As I shared in this blog post about why I’ll always feel like a cancer (sarcoma) patient, I deal with chronic digestive issues on a daily basis because of past cancer treatment. I also have had chronic neck muscle mobility and pain issues since my late 20’s. Unfortunately, the neck trouble all started when I was working as a research associate at Fidelity Investments and going to graduate school at Boston University at night. I used to regularly carry a heavy bookbag of notebooks and books on the T (subway) to and from the University for many years. Post graduation, and ever since then, I’ve suffered from neck troubles.

I’ve already taken steps this summer, and plan to continue them thru the rest of Q3 & Q4, to improve the above two situations by:

This is the image of a small bronze colored Degas ballerina statue who has her shoulders back and arms behind her and who is wearing a ballet tutu and ballet slippers.
Degas Ballerina Statue That Provides Reminder About The Need to Maintain Good Posture While On Computer!

In addition to the above, I’m using the hashtag #SeptemberStrong with friends and family to encourage them to stay well and for us to cheer each other on, and I’m identifying situations and people that are unnecessarily and excessively anxiety-producing (in some cases, toxic) and steering clear of them!

Reach Out For Help On Your Q2 & Q3 Goals!

Whether you want or need a free wellness cheerleader, or you need help with business/work goal setting and achievement — particularly marketing goals — I’m here to support you, so reach out today! I love being an accountability partner on both the work and wellness fronts! And, be sure to check out our Keep Up The Fight page to encourage you to keep on plugging related to your goals! We totally got this, right?

accountability, digital marketing agency, Importance of taking break, keeping a balance, making time for things you value, Passion, Search Engine Optimization, SEO, walking

6 For 6: Ending One Year, And Starting Another, On A Healthy Note

Since launching my digital marketing agency and SEO consultancy in 2014, I’ve found the only time of the year where it really works well to take a full week off is the week between Christmas and New Year’s Day. Why? Because that’s the one time of year most of my clients are off the work grid too and don’t want or need me to be in communication with them.

Putting Your Mental Health and Physical Health First As A Small Business Owner

As a small business owner working out of my home office, I have far less “automatic” exercise built into my day than I did when I was commuting to various corporate marketing jobs in Boston, Cambridge, and Brookline (for my Brookline job I was able to walk to and from my job from my Brookline condo, which I adored). Commuting to work required me to take the stairs at MBTA (subway) stations, plus often walk part of the way to my office from the closest MBTA (T) station and/or take a lot of stairs to reach my office at the building in which I worked. Plus, I often did a quick lunch run to buy and bring back lunch to my office. So daily exercise was built into my daily life. Not so much now since I’m working out of my home in Braintree. A blessing is that we live in a tri-level house so there are lots of stairs to take to access various levels and rooms of the house.

Let’s face it. Exercise doesn’t just support physical health. It supports mental health by providing a means to manage stress, and if you exercise outdoors, there are so many benefits from being out in nature. Plus, exercise just provides time to step away from your computer and work!

Walking The Talk: Making Health A Priority

Being past mid-life, most of my friends and family members are prioritizing their health — both physical and mental. I’ve vowed to do the same numerous times in recent years, and I have walked pretty frequently, i.e., several times a week (particularly on the weekends), but I want and need to walk DAILY. I’ve stepped up my game (hah, hah) in recent months as far as prioritizing my walks – thanks to constant reminders from friends and accountability partners! Hey, the work will always be there, and I bring a better Gail to my client engagements and client discussions if I’m more mentally and physically healthy, right?

So, over the holiday break, I capitalized on my free time and set a goal to walk long distances during my days off. Unfortunately, I did end up needing to work the Thursday after Christmas (long story), so we’ll start with Friday of last week.

6 Walks In 6 Days

Day One:

I started out with a long walk with my husband, Jay, along the beautiful East Boston waterfront and in some East Boston neighborhoods — after dropping my little sister at Logan Airport to catch her flight back to FL. It was a bit raw out but as I always say, “if you bundle up, and are dressed properly,” you can pretty much walk all winter as long as the roads and snow don’t set you up for fall risk.

This image shows our SEO Consulting Firm's Principal, Gail Snow Moraski, standing at the end of a park in East Boston that overlooks the Boston waterfront. Gail is dressed in a red coat, gray hat, and blue printed scarf and you can see Boston's tall buildings in the background.

Day Two:

The next day I mall-walked at the South Shore Plaza with a good friend who also likes to walk regularly. We both wanted to get a good walk in after our annual holiday movie-watching activity with my twin. Mall walking provided the perfect solution since it was drizzling out. We were determined to not let excuses get in our way!

Day Three:

I walked to drop a holiday gift off at a friend’s house, and then just kept walking — visiting many of the smaller and/or less busy streets in the Highlands area of Braintree that I regularly walked during the pandemic to keep my sanity!

Day Four:

I went for a long walk around my neighborhood and stopped by the local lending library and found a book about Native Americans that I think that Jay and I will both enjoy reading! The added perks of walking around my neighborhood always include visiting this book-sharing spot, plus chatting with neighbors!

Day Five:

Jay and I visited the Fuller Craft Museum in Brockton. So loved the button art display, plus the basketball related art and learning the heart-warming story behind it. We got some good steps in just going up and down the stairs at the Museum, but after walked for about an hour at DW Field Park. If you haven’t checked it out — and I hadn’t — you are missing out on a beautiful place to walk in the Greater Boston area! Gorgeous ponds, lots of ducks, geese, swans, and seagulls, and tons of shorter and longer walking paths! Plus, lots of fellow walkers to encourage one to keep moving!

This shows a a painted basketball that is decorated with bright colors that is on display at the Fuller Craft Museum in Brockton MA.
This is an image of two brightly colored crocheted basketball nets having from baskets that have brightly colored displays behind them. These are on display at the Fuller Craft Museum in Brockton.
Our SEO consulting firm's Principal standing outside the Fuller Craft Museum entrance in Brockton She has blonde hair, purple glasses, and is wearing a red cost and standing beside an estimated 12-foot dark-wood-carved rabbit who is has a red wood-carved cardinal standing on his arm.
This is an image taken at DW Field Park in Brockton. It shows the sun shining on the water of a pond which is surrounded by lots of foliage and trees.

Day Six:

I love a good “destination walk,” so to motivate myself to accomplish 6 for 6, I walked to my local CVS and then took a different way home than I normally would — just to force me to do some of what I call “hill work” (walking up a steep hill to strengthen my glutes, which ultimately strengthens one’s back). I always welcome carrying a small package or bag home when I walk to CVS, Stop & Shop, or some other business within walking distance of my home because I’m really trying to strengthen my upper back right now. And, the aforementioned destination walk provided an opportunity for both my legs and back to get in better shape!

Speaking of backs, I was “back at it” on the work front yesterday, but so glad my time away from my office allowed me to refresh my brain and relax a bit, but also get some physical exercise. So, I’m starting off the new work year in a better place mentally and physically.

And now, I’m really excited about the new year will bring, so bring it on!!! I wish my readers the healthiest possible new year on all fronts!

Gail

P.S. Need more walking inspiration? Check out our numerous walking-related blog posts!

Acceptance of Circumstances, accountability, Being Found On Bing, Being Found on Google, keeping a balance, making time for things you value, Objectives Setting, organic SEO, pull marketing, Search Engine Optimization, SEO, walking, website

Why Walking And SEO Require The Same Mentality

If you regularly read our digital marketing blog, you know that I blog most frequently about two topics about which I’m particularly passionate — SEO (search engine optimization) and walking. It’s been a while since we put up a brand new walking-related post. But, as we write and post this, it’s Veterans Day, and unlike most Mondays, I was able to squeeze in a walk today during business hours. Usually, Mondays are our SEO consulting firm’s busiest day of the week because our search-engine-optimization and other-digital-marketing clients come back on the communications grid after being away from their offices over the weekend and/or we’ve got a bunch of work-related e-mails to respond to that came in over the weekend. But, with it being a federal holiday, it’s been far calmer on the e-communications front. The only e-mails we are getting today are from fellow marketing consultants! So, it felt right and perfect to squeeze in a mid-afternoon walk on a sixty-something-degree November day!

This image shows the backside of a woman walking on dirt path somewhere who is wearing a bright orange sweater or sweatshirt and black leggings, plus pink sneakers and who has her heads toughing the top of her head. It is fall day and the sun is shining thru the branches on trees and thru leaves, but some leaves have already fallen and cover the path she is walking on.

Don’t Get Out Of SEO Shape. Stay SEO Strong!

In addition to being able to walk today, from a time and workload perspective, I needed to walk. I’d been under-the-weather for about a week with a bad head cold, and I hadn’t gotten my almost-daily walk in since I became sick. That meant, I was a little bit out of shape and I walked slightly slower than usual and was able to walk less far. Like walking, whether it be related to my own business or a client’s, I’ve found it best to keep up with SEO regularly. How? By, at least twice-a-month, putting up fresh content — whether that be in the form of a blog post, new question and answer for an existing FAQ, or some other kind of updated/new content from which target audiences would benefit.

The more you stick to a schedule and stay in SEO shape, the easier it seems to be to stay on that path, and keep producing effective content that addresses the needs of your audience, i.e., helpful content. Plus, if you keep doing the aforementioned, the less likely your organization’s will slide significantly backwards in search-engine results, and the less you’ll need to invest a large chunk of time all at once to try to regain the ground you lost on the SEO front.

In addition to consistency, as we shared in this past blog post about what exercise of any kind/exercise in general has in common with SEO, search-engine optimization success requires patience. You’re not going to be able to walk or run at your desired pace from the get-go, i.e., when you first start a walking or running program. And, you’re not going to be able to go the distance you want either. You’ve got to stay patient, while continuing to move forward and achieve small successes.

Our Boston SEO Company/SEO Consulting Firm Is Here To Help!

As we also called out in our above-mentioned blog post about what staying in shape and SEO have in common, staying in shape and SEO often require support from a partner.

Our team of SEO consultants is here to take your SEO journey with you every step of the way! In fact, we’ll document results to remind you where you came from, what you’ve accomplished, and what goals you should be setting next and suggested tactics to achieve them. Reach out today for a complimentary SEO discussion today!

Acceptance of Circumstances, Enjoying What You Do, Importance of taking break, keeping a balance, Making Connections, warriors, fighters, doing good, giving back, paying it forward

Dance To What Is – Part II

It’s been quite some time since I posted my original “Dance To What Is,” blog post. Results Communications & Research is almost 10 years older than it was at that time. Impossible to believe! But, it is very believable to me that I’m still using the phrases “dancing to what is,” and “dance to what is,” because those phrases describe how I always try to live my life, no matter how much time passes.

I often say the “Cobblers’ Kids Have No Shoes,” which means, sometimes, our Boston digital marketing agency/SEO company is so busy helping organizations of all shapes and sizes with their marketing, we are forced to neglect our own a bit. But, I witnessed something so powerful during a subway ride home to the South Shore from Boston this week, that I just had to make the time to write about it while the experience was still very fresh in my mind.

A Great Example Of Making The Most Of Whatever Situation You Find Yourself In

I had the great pleasure of witnessing someone “dance to what is,” both literally and figuratively. I’m tearing up as I type this because the “dancer” gave me a HUGE gift, and I hope somehow, some way this blog post finds its way to her and that I can do justice to the beautiful energy which emanates from her. But we’ll get to her story in a little bit…

I had headed into Boston from Braintree yesterday afternoon to meet some friends for a dinner to celebrate both my birthday (a birthday that occurred earlier in the month) and another friend in our group’s birthday. In order to meet my friends, I had to take two trains — the Red Line from Braintree to Boston, and then, the Green Line from Boston to Chestnut Hill (Brookline/Newton area). Unbeknownst to me, the Green Line trains were not running and they were bussing people instead to the many locations served by the MBTA’s (Boston’s subway system’s) Green Line. I couldn’t catch a bus or a Lyft in time to get out to Chestnut Hill to meet my friends. The traffic in Boston’s Copley Place area was just so congested because of the bussing, and particularly so, because it was rush hour, and everyone who didn’t want to be bussed had probably snatched up all the available Lyft rides.

Making Lemonade From Lemons

Instead of feeling angry and upset, I decided to stay upbeat, i.e., to “dance to what is.” To just focus on my having the opportunity to walk around the City on a nice late-fall night, take advantage of viewing holiday lights, window displays, and decorations, do a little shopping, and treat myself to a nice dinner at “Back Deck” on West Street, which by the way was quite yummy and has a great atmosphere!

I was proud of my ability to “dance to what is” and make the best of the situation I found myself in. It would have been so easy to get really cranky about all the transportation glitches and my missing out on seeing great, life-long friends.

But, my ability to dance to what is pales in comparison to the “dancing to what is” superstar I teased you about above and whom I’m about to describe. After my dinner and shopping, I jumped on the Red Line at Boston’s Downtown Crossing station to head back to Braintree. Note that you can grab a Red Line train from that station that goes to Braintree, or you can grab one that goes to the Ashmont neighborhood in Dorchester. If you’re overtired and don’t check the signage on trains coming thru, you can end up on the wrong train. Believe me, I’ve done it several times, for the aforementioned reason.

The train car in which I found myself was only moderately crowded and I ended up sitting across from a beautiful young woman with exotic features. I don’t know exactly how old she was. I’m guessing late teens or early 20’s. A woman whom I believed to be her grandmother eventually came to sit next to her, but originally, this young woman was sitting by herself. She was wearing headphones, and it was obvious that she was very engaged with whatever she was listening to on her device. Every once in a while, she would shout out with joy. There is no other way to describe her affect than to say she was “sparkly/sparkling.” Her eyes just expressed so much happiness and excitement. Every once in a while, she would startle me with her squeals of joy about something. Her grandmother reminded her to quiet down because she saw that initially her granddaughter’s unexpected outbursts were startling me, but I told her grandmother, not to worry. That it was great to see someone so “happy.”

Dancing To Your Own Beat

Eventually, the girl got up from her seat and started dancing to the music she was listening to. She didn’t care what anyone thought about her dancing in the middle of a subway car, and just continued to show great joy via her eyes and her smile. Of course, I smiled back. In response to my sharing with her grandmother that it was great to see someone so “happy,” the young woman shared with me that she is always “very positive.”

When I was getting off the train in Braintree (the last stop on the Braintree line, of course), I saw they were not getting off. I asked something like “are you heading back in the other direction?” and they just responded “yes,” but as I headed off the train, the young woman with great energy repeated to me numerous times “stay warm,” and kept flashing her beautiful smiles and eyes at me. I don’t know why these two fellow “T” riders didn’t get off the train at the last stop, but I’m guessing they erroneously got on the Braintree vs. Ashmont line, and had to head back into Boston to transfer over to that other line. Other people who had made such a mistake would have ranted and raved while on the wrong line, and then, ranted and raved if asked if they had to reverse their commute. But, there was none of that negative thinking or talk from these two women. They just continued to “dance to what is.”

I will forever remember how this young woman literally and figuratively danced to what is on a cold November night on the Red Line!

I’d love to hear stories from my readers about how you danced to what is, or about “dancing to what is” superstars you’ve had the pleasure to meet or know!

Enjoying What You Do, fundraising/development, good will creation, Importance of taking break, keeping a balance, making time for things you value, Nonprofit Marketing & Communications, walking, warriors, fighters, doing good, giving back, paying it forward

Walk, Run, Bike, Hike, Etc. For A Cause

Back in the days when I worked at BMC HealthNetPlan, I got great satisfaction completing the marketing & communications tasks associated with my role pertaining to “wellness.” I’ve always been someone who liked to exercise, particularly, play tennis, swim, go to the gym, and walk. Those who know me well, know that various health circumstances have gotten in the way of my being able to participate in some of the aforementioned athletic activities, but I hopefully I’ll always have my walking! Anyhow, because I was a big believer in the mental and physical health benefits of getting exercise, I felt blessed and happy to be able to share wellness tips, tools, and information with members of BMC HealthNet Plan’s health plan, as well as with prospective members.

I loved creating wellness-related flyers that the health plan’s Community Outreach team could give out at events, and I was particularly passionate about sharing that same information in the form of an advertorial for the now defunct “Boston Metro” newspaper. In addition, I maintained a section on the health plan’s website about “exercising for a cause.” On the website page, I would list various upcoming charity/cause exercise events like walks, hikes, bikes, runs, etc. I’ve always felt that such events are win-wins. The participant gets great exercise and has fun participating in the event with family or friends that they recruit to join them, and the cause/charity gets the much needed research or other funds they need to operate, as well as the benefit of awareness creation.

Mike McKenna’s Walk Across America For NECC

If you follow our Boston Digital Marketing Agency’s blog and read it regularly, you’ll know that I divide my time talking about “walking” topics and “marketing” topics. This particular post is obviously walking-related, and I’m using it to call attention to the extensive, creative, and significant “cause walk” that a friend and former co-worker from BCBSMA days is undertaking. As you’ll see from reading this article, my friend, Mike McKenna, is “walking across America” to create awareness of the challenges faced by individuals living with Autism, as well as their families, but also to fundraise to support the very important work of, and critical services offered by, the New England Center For Children (NECC).

We, here at Results C & R, just love what Mike is doing and we’ll be cheering Mike on in a variety of ways, and hope you will too. As this article explains, one meaningful/impactful way to easily support others in your lives who are challenged by a developmental or physical disability or chronic condition is to create awareness of their particular health condition, as well as raise funds to support research related to it!

So all those who walk, ride, bike, hike, etc. for a cause, we say “exercise on!” You are doing God’s work!

My Upcoming Cause Walk

I’m continuing to walk the above talk. This month I’ll be walking in Winter Walk Boston, and as I have for the last five or six years, I’ll be captaining my Jimmy Fund Walk team to raise awareness of the challenges of living with cancer and to create cancer research funds. Please consider joining me on one of these walks, and of course, any donations are always welcomed!

Important Update (afternoon of 2/7/23): So, literally within an hour of my publishing this post, I learned Mike had to put his walk on hold because of health concerns, but he assures me, he will still achieve his mission, even if his cross-country journey has to take a new form! Please continue to support NECC in the meantime!

advertising agency, digital marketing agency, Enjoying What You Do, Importance of taking break, keeping a balance, keeping up with trends, marketing agency, marketing career, marketing consultant, marketing job, Passion, PR firm, SEO, traditional marketing, Understanding Your Environment, website

Should I Work In An In-House Marketing Department or At A Marketing Agency?

We’ve had discussions about the subject of this blog post quite a number of times with individuals about to graduate from college or graduate school, or who have recently graduated from such programs. There’s no blanket right or wrong answer, but we’ve outlined below the pros and cons of working at an in-house marketing department vs. a digital marketing agency, advertising advertising, or PR firm to help you figure out what’s right for you.

Pro’s and Con’s Of Working In A Corporate Marketing Role/At In-House Marketing Department

We’ll start with the Pro’s!

  • Your work is focused on the needs of one organization (and possibly some affiliate organizations) only. That means you can really get to know and understand in-detail the specific opportunities and challenges your organization faces.
  • You or fellow in-house marketing department team members are responsible for the successful execution and oversight of each and every marketing & communications tactic, including PR. Even if your organization employs an external advertising agency, digital marketing agency, or PR firm, you or someone in your organization will need to serve as the liaison with that external organization and review and approve any marketing or PR tactics with which the organization has been charged.
  • Because an in-house marketing team tends to hold regular meetings to discuss the various marketing and communications activities on which each team member is working, even if you aren’t responsible for a particular activity, you have the big/full picture of all the active and planned/future marketing and PR initiatives for your organization. You also have the opportunity to learn a lot during these meetings.
  • Depending on the size of your in-house marketing department, you may have the opportunity to learn how to execute a large variety of traditional and digital marketing tactics, and how to analyze the results of them.
  • You’ll likely have a chance to collaborate with individuals in other departments related to rolling out new marketing initiatives, such as IT and Customer Service employees.
  • There’s usually an obvious career path, particularly if the marketing department is large. Often the path is from marketing coordinator to marketing specialist to marketing manager to marketing director to chief marketing officer (CMO) or Vice President or Senior Vice President of Marketing.
  • Your manager is usually aware of everything you have on your plate, will likely not expect you to regularly stay late or work excessive hours, and will likely delegate an appropriate amount of work so that it can be accomplished during normal business hours. Related to this, there will likely be fewer unexpected marketing and PR emergencies!

And now, the con’s!

  • While also stated above as a pro of working in a corporate marketing department, you only get to develop and execute marketing activities specific to one organization (and possibly its affiliates). That means you only get to complete marketing work related to one particular industry. And, you don’t get exposed to innovative marketing tactics and results tracking that are used in other industries that you could apply to yours.
  • Depending on the size of your marketing department, there may or may not be opportunity for growth or to take on new responsibilities.

Pro’s and Con’s Of Working For A Marketing Agency or PR Firm

Marketing Program Graduate Deciding What’s Next — Marketing Department or Agency?

Post the arrival of the internet, there’s now so many different ways that individuals refer to what used to be known as an “advertising agency” or “ad agency.” Agencies specifically focused on implementing digital marketing strategies, such as website, online advertising, e-mail, search engine optimization (SEO), and social media ones, are often referred to as “digital marketing agencies.” Agencies that offer both traditional and digital marketing services (you can learn more here about traditional), tend to call themselves or be called ad agencies, advertising agencies, or marketing agencies. If a firm specializes in creating branding for websites or overall marketing use, including logos, they are often called “branding firms,” “branding & design firms,” “brand & design firms” or simply, “design firms.”

There’s also the option post-graduation to work at a PR firm, or “public relations firm” or “public relations agency.” While PR firms tend to focus on external communications and work may include press release writing, event execution, and pitching stories to media reporters, an overlap between ad agencies/digital marketing agencies that developed as result of the introduction of social media networks has to do with social media strategy development and execution. Both marketing/ad agencies and PR firms tend to offer “social media voice” services.

Phew, that was a lot of terminology! On to the pro’s of working at an agency or firm that serves marketing & communications clients.

  • You get to learn about the marketing & communications challenges of numerous industries, and then, can apply best practices from a client in one industry to a client in another industry.
  • You are always learning and being exposed to something new, as even if you have several clients in one industry, they still each have their product & service nuances, ways of doing business, marketplace/competition, etc. that you need to understand.
  • As with an in-house marketing job, your agency likely will hold regular meetings to discuss everything that the agency has on its client work plate, so there should be lots of opportunities for learning.
  • Agencies tend to encourage brainstorming which is always a lot of fun and keeps the creative juices flowing.
  • As with a corporate marketing role, there likely will be a career path at whatever marketing agency or PR firm at which you work. You might start out as a coordinator or specialist (doing day-to-day/hands-on tasks to support a particular client), but eventually have the opportunity to become an account manager or vice president. In those latter roles, you likely will have more interaction with the client.
  • As with in-house marketing jobs, the diversity of your role and your work will depend on the size of your organization. The bigger the organization, the more specialized your role will be; but, regardless, you should still have the opportunity to learn about a number of tradtional and digital marketing tactics and results analysis best practices.
  • If you have direct interaction with clients, you get the satisfaction of feeling like a member of their team — clients become your co-workers along with any agency co-workers you may already have.

And, now the cons of working at a marketing agency or PR firm:

  • Clients often have marketing and PR emergencies. This may cause you to need to regularly rethink or re-jigger what you planned to accomplish on the work front on any given day.
  • Because you aren’t a member of a client’s in-house marketing team, you may not always have access to all the important, beneficial, and business-critical information you want or need. Of course, you can ask to have information shared with you, but sometimes, you don’t know what you don’t know, and clients may be so busy they forget to share with you.
  • You may not be able to enjoy the same satisfaction you would get from being involved with or aware of each & every marketing and communications tactic that an organization has planned or has implemented. You don’t always have access to or see the big picture as clearly as if you worked in-house at the client.
  • Ad agencies, branding & design shops, and PR firms tend to be pretty fast-paced and you may need to work long hours, or suddenly change social or personal plans because of an unexpected client emergency.

We are pleased and proud at Results C & R to have hired and taught numerous college and graduate-school students and post-graduation individuals about what it’s like to work at a Boston digital marketing agency and Boston SEO company. We love passing our marketing and PR knowledge on to the next generation and enjoy brainstorming with individuals interested in pursuing a marketing career to help them figure out what type of marketing & communications might best support their interests, passions, and lifestyle.

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Why I’m A Jimmy Fund Walk Walker and Team Captain

The following blog post is dedicated to my friend, Susan Clawson, who lost her hard-fought battle with stomach cancer earlier this month. Susan was an incredible woman. Despite her own battles with both thyroid and stomach cancer, she helped raise both awareness of cancer and funds for research through her Relay For Life leadership roles — roles to which she brought great passion & energy. I know I and other friends are committed to keeping her cancer-awareness and research-funds-generation goals alive!

This morning, I met with my lovely contact at The Jimmy Fund. Such a caring and kind individual and so passionate about her role in helping Jimmy Fund Walk teams generate funds for cancer research. We talked about a number of things — fundraising ideas for my “Mission Possible” walking team, and how I could share with local reporters both my reasons for walking, as well as a cute story about how I met a good friend and current cancer patient thru the walk — all to create awareness for the walk and it’s important mission. We also chatted about my own cancer journey and how treatment for abdominal sarcoma has had a lasting impact on my health, as well as my unending desire to provide ongoing support to friends and family who are battling cancer, so they never feel alone or forgotten during their cancer journey.

I also shared with my Jimmy Fund contact a “fun fact” I hadn’t thought about in a while. How Dana Farber Cancer Institute (DFCI) — the organization that receives and employs the funds generated thru the Jimmy Fund Walk to conduct innovative, life-saving research — was one of the very first places I worked when I moved to Boston after graduating from UCONN. Back then, the beautiful, state-of-the-art Yawkey Center owned and run by DFCI did not exist. I worked out of the Dana Building, which is still used today. As a temporary employee in DFCI’s HR Department, each morning as I came to work, I walked by a children’s play area set up in the back of the lobby. While seeing kids battling cancer made me teary-eyed, it also gave great meaning to working at DFCI — to help these kids and others win their cancer battles.

Little did I know — and I’m tearing up as I write this — that 23 years later, I’d be a patient myself and receiving care in the exact same building!

This October, I’ll walk in the Jimmy Fund Walk — so happy it is in-person again this year — for the fifth year!

It’s been another very busy year for me on both the work and personal fronts, but when summer rolls around, I know I need to make the time to start fundraising more for my Jimmy Fund Walk team, “Mission Possible.”

Why I Know and Have Supported So Many Other “Cancer Warriors”

There’s just not enough “real estate” on my Jimmy Fund walk page to explain why I continue to walk and raise funds for the Jimmy Fund, so that’s why I’ve taken to my blog to share my countless reasons. Friends and family have pointed out to me that, compared to the average person, I seem to have a disproportionate/very large number of loved ones who have battled or lost their battles with cancer. I won’t argue that, and there’s a reason for it — once you’ve been a “cancer warrior” yourself, friends and family members who are diagnosed with cancer tend to reach out to you for advice regarding how to physically and emotionally handle a cancer diagnosis and treatment.

Plus, you get to know other cancer patients who are on the same treatment schedule as you, or through virtual cancer support groups and discussion boards. And, a sad actuality of serving on the Braintree Relay For Life Committee for a few years was that I made friends with people who are involved with cancer fundraising because they are “cancer warriors” themselves.

All of the above explains why I have so many names listed next to my number one and number two reasons for why I walk in the Jimmy Fund walk below.

And, lastly, as a cancer patient or cancer survivor, you know what it’s like to feel so darn lonely and out-of-step with the rest of the world. As I shared with my Jimmy Fund liaison this morning, when you are battling cancer, it’s particularly hard to see the world keep spinning and everyone going about their day-to-day/everyday lives when what was previously your normal routine/life has been put “on hold,” — either temporarily or forever.

Reasons Why I Walk In The Jimmy Fund Walk

  1. IN MEMORY of family members and friends I’ve lost to a variety of forms of cancer, including lung, bladder, prostate, breast, stomach, brain and pancreatic cancer: Sue M., Felice E., and Karen T. (my college friends), Susan C., Enid L., and Patty W. (Braintree Relay For Life Committee friends), Jeff P. and Scott R. (high school friends), O.V. S. (my dad), George E. (my grandfather), Hazel S. (my grandmother), and Sharon C. (my sister-in-law), Beth M. and Jen L. (fellow sarcoma patients), Bruce M., Trece M., and Nancy K. (fellow cancer patients I met along my journey), John S. (a close neighbor’s son), Marion H. (work friend.) And, there are many others from cancer support groups I lost along the way.
  2. IN HONOR of family members and friends who have won their cancer battles or who are still fighting, including leiomyosarcoma, neuroendocrine tumor (NET), and prostate cancer, breast cancer, and thyroid cancer: Barbara and Maria S. (my sisters), Jean C., Jeanne M., Francine F., Carolyn Q., Barbara J., Chris M., and Archie S. (life-long/close friends of me and my husband), Pat E. and Dee C. (women who walk with my team), and of course, yours truly.
  3. TO REMIND others that “cancer never takes a holiday” and that, if anything, the number of individuals battling cancer is on the rise vs. on the decline, and that there is not one person among us whose life hasn’t been, or won’t be impacted by cancer in some way, even if it’s thru a loved one’s diagnosis vs. a personal diagnosis.
  4. TO RAISE VERY MUCH-NEEDED FUNDS for cancer research, especially for rare cancers, since no one treatment is likely ever going to be capable of treating each & every form of cancer. And in keeping with the aforementioned, to feel that I’m helping friends & family who are still battling cancer or, who might again battle cancer, due to metastasis or recurrence. Fundraising is a way for me to put my anger and sadness about cancer into something positive and to not feel like the deaths of those who passed from incredibly hard battles with cancer were in vain, and to remind those fallen “cancer warriors” that they will never be forgotten.

How You Can Honor Or Remember The “Cancer Warriors” In Your Life

The above is pretty simple. Donate to my “Mission Possible” team or support another Jimmy Fund walker. Or, join my team by visiting the Jimmy Fund Walk site and registering to be a member of “Mission Possible.”

And, visit this page of my site if you need help and courage to “keep fighting.” E-mail me at gail.moraski@allintheresults.com if there are fighting people, words, or songs I should be adding to this page. Plus, let me know if there is anyone you want me to honor or think of as I walk on October 2 this year!

Thanks for any support you end up giving my team and those who battle cancer!

After we published this post, we received the following coverage about our Jimmy Fund Walk team. Go team “Mission Possible!” https://www.patriotledger.com/story/lifestyle/2022/10/05/braintree-cancer-survivor-steps-up-jimmy-fund-walk/8177164001/

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Two-Walk Days and Five-Walk Weekends

It’s Patriot’s Day here in Boston — the area in which our digital marketing agency and SEO company is headquartered. For those who aren’t familiar with Patriot’s Day, it’s most known for being the day both elite and less-elite-but-still-very-passionate runners from around the world gather to run the Boston Marathon. For many in Massachusetts, it’s also a day off since some businesses shut down to allow employees a chance to watch the Marathon or participate in other festivities occurring that day.

A day focused on extreme athleticism seemed the perfect day to write another in our ongoing series of blog posts about walking in the Greater Boston area and on Boston’s South Shore. We’ve been wanting to write specifically about the joy of two-walk and three-walk days for a while, and this past weekend afforded one such day.

I had the good fortune on Friday night to walk at a beautiful South Shore park (one that’s still a bit of a well-kept secret): King Oak Hill Park in Weymouth. In keeping with what I was taught as a child, I’ve always believed that Good Friday should be a day of reflection and a quiet, low-key day. Not too much celebrating (because of the sad and somber event associated with it), not too much noise, not too much socializing. A walk in a park felt like a good fit for the day.

King Oak Hill Park – Weymouth; Courtesy Herbert Hickey

My husband, Jay, and I visited the park toward the end of the day (around 5:30pm, I believe). The spring sun was still bright and warm and felt heavenly, and before we started walking the main pathway of the park, I announced that we were going to walk 7 laps as I recalled the last time we visited in fall of 2022, we had walked 6. I’m definitely both a destination walker and one who likes to set goals to increase my distance. Thus, I love the goal-setting allowed by a place where you can walk and track laps.

King Oak Hill Park was so enticing with its natural beauty from the trees, grass, and flowers, but also due to the old estate home, garage and other buildings. I didn’t want to leave it behind. We stayed at the park for quite a while, and met a bunch of nice people also enjoying all the park had to offer. I can’t wait to return. It’s one of my Weymouth park favorites, along with Webb Park, Great Esker Park, Osprey Overlook Park, and the several small parks/walking areas in Jackson Square that offer views of the Herring Run in Weymouth.

Good Friday walking was followed on Saturday with three more distinct walks. Up early because of construction being done at a neighbor’s house, I walked to and from a local plaza to run some Easter errands at CVS and The Paper Store — hey, the eggs needed fillings for the annual Easter egg hunt, and I needed more plastic eggs too. Between walking to and from the plaza and walking around the stores, I added a couple of more miles to the similar distance walked the evening before.

A good friend reached out spontaneously about getting together later in the day on Saturday. To fuel ourselves (or so we could claim anyhow), she, Jay, and I did an ice cream run at the Braintree Ben & Jerry’s, followed by a walk on the very scenic trails at Blue Hills Reservation. It was definitely far more of a hike than a walk and I used muscles that I hadn’t used in a while, but I was a good sore the next day and welcomed the second opportunity of the weekend to soak in nature’s beauty and all the great fresh spring air.

After our hike, our friend expressed a desire to see and be by the ocean, so off we went next to Nut Island, another South Shore favorite walking place. And, the Island certainly delivered ocean feels, smells, and views. So, so gorgeous! During times when I was battling serious illness, visits to the Island always provided so much comfort, peace, and rejuvenation, and I know this park will always remain a South Shore favorite and a place of refuge!

The fifth and final walk of the weekend was another priceless one. A walk at the end of a very fun & festive Easter Day spent at my twin’s family’s house in Hanover — with four generations of family members! After eating a variety of snack and meals items during the day — as part of celebrating Easter, my eldest niece’s birthday and the first Celtics playoff game — a walk felt like the perfect ending to the day, as well as as much needed, after so much sitting.

What made the walk so priceless was the company — me, Jay, my twin, her son and our nephew, Matthew (who in keeping with this blog’s intro, respectively, had run a BAA race, and the Newport half marathon, the day before), and our nephew, Mike. There’s only so many moments in a year, where we get can get this group together for a great walk ‘n talk. So, despite the fact that the temperature was far lower that day than the previous two, and the wind made it feel particularly chilly, we did a neighborhood walk where we talked about things Boston, Massachusetts, and global, before we headed to back to our various homes.

We’d love to hear about your two- and three-walk days and your favorite places to walk on Boston’s South Shore, in Massachusetts, New England, New York — or any place in the world, for that matter — so please do share! And, never stop walking and never give up!

Enjoy These Past Walking Blog Posts

It’s A New Year — Time To Pivot If Only Slightly

A Life Constant: Why I’ve Always Walked

Why I’ve Always Walked Part II – No Excuses

Why I’ve Always Walked Part III: Brattleboro VT (150 miles) or Bust